Mayan Tzolkin

Tone Description


Tone Description Self-Existing
Stability, form, understanding, consideration.
It is the measure and form.
Key question: What form should my action take?
The most stable material form is the cube; the self-existing tone is the base of the cube: it is the establishment of volume after definition. This means that by achieving a form, it will evolve into higher forms. The number four encompasses concepts of form and measure such as height, length, width, and depth. This tone establishes parameters that will be the form our action will take. It is how to bring my purpose, my resistances, and my action to true action, grounding it in my daily life.
A day to give form and measure to our thoughts, to new thought patterns being generated within us. To make the changes we have been postponing and to check that our actions are without harm to the environment or other beings.
Those born on a self-existing day understand deep meanings through detailed observation. They are methodical and organized. They are attentive to details because every minimal piece will conform to the totality they manage to visualize. Their challenge is to always consider the cause-effect relationship of the way we will perform our actions.


Magnetic

Lunar

Electric

Self-Existing

Overtone

Rhythmic

Resonant

Galactic

Solar

Planetary

Spectral

Crystal

Cosmic

Yoga and Meditation Classes

Yoga classes offer a space where mind and body integrate, cultivating balance and well-being. It is not just about physical postures, but also about breathing with awareness and finding serenity through practice.

Each session invites you to dedicate a moment to yourself, combining movement, breathing, and calm. Over time, yoga strengthens the body, quiets the mind, and helps generate holistic well-being.

Mindfulness meditation sessions offer a space of calm where awareness helps inhabit the present. Through conscious breathing and observing sensations and thoughts, relaxation and mental clarity are encouraged.

Each encounter invites you to let go of stress and find serenity. Regular practice strengthens the ability to be present, generating balance and well-being in daily life.

These sessions are not just moments of stillness, but opportunities to cultivate calm and serenity.

Yoga and Meditation Classes Online

Monday
Tuesday
Wednesday
Thursday
Friday
7:00 – 8:00 pm
Integral Yoga
Integral Yoga
8:00 – 9:00 pm
Dynamic Yoga
Dynamic Yoga

Contact

SatDasha Trainings 2026

Astrology Training 2026

- March to November.
- 100% Online Classes.
- 2 monthly classes.
- Virtual Classroom where you will find all the training content.

Through this training, participants will learn the fundamentals of astrology and how this discipline can be used to better understand their own internal processes.

SatDasha Yoga and Ayurveda Training 2026

Duration: March 2026 - November 2026

- 100% Online Classes.
- Virtual Classroom where you will find all the training content.
- Theory classes on Saturdays.
- Weekly practical classes in the morning or afternoon from Monday to Friday.

Discover the beauty and depth of yoga classes, a space where balance meets authenticity!

SatDasha Meditation Training 2026

Options: (each option is independent):

Option 1: March 2026 - May 2026
Option 2: June 2026 - August 2026
Option 3: October 2026 - December 2026

- 100% Online Classes.
- Virtual Classroom where you will find all the training content.
- Theory classes on Saturdays.
- Weekly practical classes.

The philosophy of meditation infuses every moment with full presence.